What Is Smart Blood Sugar?
Smart Blood Sugar is a dietary guide designed to allegedly help fix your blood sugar problems without a restrictive diet or crazy exercise program. Research indicates that it may not all be necessary.
Smart Blood Sugar allegedly helps reverse diabetes by offering a guide to help you make dietary lifestyle choices that avoid harmful blood sugar and insulin levels.
More than ⅓ of the has prediabetes, whereas 10.5% have been diagnosed with diabetes. Diabetes carries a physical, emotional, and economic burden that can negatively impact those suffering from the disease, as well as their support network.
Many management options, ranging from medical treatment to lifestyle changes, have been proven effective in the care of diabetes. Smart Blood Sugar represents the latter.
Marlene Merrit is a board-certified Doctor of Oriental Medicine and the person behind Smart Blood Sugar. She claims that her system can help restore the health and vibrancy lost with diabetes.
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In fact, according to her website, Smart Blood Sugar is intended to:
Help you switch your body’s energy sources to utilize “stored energy”
Minimize spikes in blood sugar and insulin
Prevent insulin resistance (a condition when your body become unresponsive to insulin)
Provide strategies to promote energy with healthy food choices
Can Dr. Merrit’s system help control your blood sugar? This review will assess how the product works, its science, safety, and whether it’s worth it for you.
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How Does Smart Blood Sugar Work?
Smart Blood Sugar allegedly helps you reverse your diabetes by providing dietary guidelines that allow you to avoid drastic fluctuations in glucose and insulin levels. What exactly is the method behind these results? A high fat, low carbohydrate diet.
Also called a ketogenic diet, Smart Blood Sugar is not a new phenomenon. The principles of this high-fat, low-carbohydrate diet are rooted in basic physiological concepts.
Insulin allows your body to utilize the sugar obtained from the food you consume. What isn’t needed for immediate energy is stored, but space is limited. The excess is converted to fat in the liver.
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Some can be stored here, but most are sent off to support the fat deposits located throughout your body. Despite being partially responsible for an expanding waistline, without insulin, glucose would remain in your blood, leading to diabetes, heart disease, or even stroke.
When you avoid carbohydrates, the opposite scenario occurs. Insulin is not needed, so energy stores, i.e. fats, are mobilized to be used as energy.
This is how Smart Blood Sugar is intended to control glucose and insulin levels. Rather than carbohydrates, Smart Blood Sugar provides guidelines for a diet in which healthy fats are the emphasis.
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According to Dr. Merritt, the time it takes to reverse diabetes with Smart Blood Sugar varies greatly from person-to-person. Factors contributing to the length of time needed to deliver results may relate to how long you’ve had diabetes and whether or not insulin resistance is present.
Nonetheless, Dr. Merritt claims that, on average, those with diabetes that use her program are free of their medications after 12-18 months.
Is there any research backing her methods? We’ll review what we’ve found in the next section.
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Is Smart Blood Sugar Safe?
Smart Blood Sugar may provide lifestyle changes necessary for controlling blood sugar, though managing your diabetes without medical guidance can be risky.Drastically changing your diet by avoiding carbohydrates can result in nutrient, mineral, and energy deficiencies. Adopting this diet while also using anti-diabetic supplements or drugs can be especially dangerous and result in harmful drops in your blood sugarlevels. that your blood sugar may be too low can include the following:
Pale skin
Sweating
Hunger and thirst
Shakes
Irritability
Headache
Dizziness and disorientation
Confusion
Slurred speech
Loss of consciousness
Experiencing these symptoms in the setting of diabetes, a low carbohydrate diet, and diabetic medications likely represent an emergency situation. Seek immediate medical attention.
For these reasons, avoid managing your blood sugar without medical guidance. If you think your levels are too high, speak with your doctor to determine the best plan of action.
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The Cost
Smart Blood Sugar is available directly from Dr. Merrit’s website.
The guide usually retails for $67, but it currently costs $27. Additionally, your purchase includes 5 free gifts;
7 Day Meal Plan - diabetes reversal recipes from an expert chef
99 Foods for Diabetics - a list of foods that reduce insulin and lower blood sugar
How to Read a Food label - a guide to spotting ingredients that spike blood sugar
Carb Count Cheat Sheet - a guide to eating at restaurants
Alcohol That Works - a guide to blood sugar - safe cocktails
Also, your purchase is backed by a 60-day guarantee. To process your return, call support during business hours at 888-509-0357, or email them at
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After some digging around, we were able to locate Smart Blood Sugar for as low as $9.99 at sites like Nutriclub and Wake Nutra. Though you save money, keep in mind that you may miss out on Dr. Merrit’s guarantee when purchasing through other vendors.
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