Those chemicals took away her dignity.
Her pelvic muscles and bladder were so depleted...
that it caused her to leak...
whenever she laughed, coughed or sneezed.
AND HERE I AM...
29 years younger than her...
and all of a sudden...
I find myself experiencing these same humiliating problems.
That’s when I realized...
PELVIC FLOOR DYSFUNCTION isn’t just caused by extreme illness...
IT’S AN EPIDEMIC AFFECTING ALL OF US WOMEN.
Hi, I'm Alex Miller!
I am a Fitness Instructor and Women’s Health Specialist from Vancouver, Canada.
I have taught thousands of students at some of the most elite fitness studios in the city.
My wall to wall packed classes are attended weekly by top leaders in the health industry...
In 2012, I was certified in TRX, treadmill interval running and mat pilates.
Since then, I have become an expert in prenatal and postnatal fitness, weight training, functional movement, and meditation.
I have led various workshops, teacher trainings, mentorships and and I have even developed signature class programming for studios.
I am one of the most desired personalities to be a brand ambassador at top athletic clothing companies...
and I have even worked with different apparel brands to provide feedback and support the development of their activewear.
Over the years you will find me featured in..
podcasts, magazines and several large social media channels for the work I have accomplished...
and the creative workouts I have developed.
But there’s a lot more to me than my successes...
I'm here today to talk about much harder times.
You wouldn’t have recognized me years before...
when our family was struck with the most horrific moment of our lives
and we thought life would never be the same again…
The look of fear and distress on my mom’s face...
as she held her eyes tightly shut...
and hung up the phone.
“I have Triple Negative Breast Cancer... a rare, life-threatening and aggressive disease”.
We were all in shock and devastated by the news.
We didn’t know at the time
that the life-threatening surgeries, destructive chemotherapy and painful radiation
would take away everything she loved about being a woman...
affecting her pelvic muscles... bladder health... and self-confidence.
In that one, short phone call...
HER ENTIRE LIFE CHANGED.
The pelvic floor is a woven basket of muscles that hold your bladder, uterus and bowels.
The pelvic floor relaxes to allow us to urinate or have a bowel movement.
It contracts to stop the flow of urine, tightens the vaginal opening or prevents us from passing stool or gas.
If you have ever experienced accidental leakage you will want to keep watching...
because I’m about to show you the most important pelvic strengthening exercises you’ll find anywhere.
They’re crucial if you want to get back to living an active lifestyle.
As well, in this short presentation...
You’re going to learn about the one tight muscle in your upper body...
that has been damaging your pelvic muscles...
making everything weak down below.
If you are one of the millions of Americans who suffer from leaking whenever you cough, sneeze or lift something heavy...
I’m so sorry for what you’ve been going through.
I understand how it impacts everything from your social life to your very identity.
AND THAT'S WHY I'M HERE TO HELP YOU.
My mom’s pelvic muscles were frail
Whenever she went out shopping she would end up with wet pants.
She even told me about a few different occasions
where she would have to RUN across the grocery store to find the restroom.
I WAS WORRIED SICK ABOUT MY MOTHER'S HEALTH.
While this was all happening
my body was quietly destroying itself from the inside out.
I was on the verge of losing everything.
My dreams of getting pregnant were failing
and because of that, my partner wanted to leave me.
I know how deeply this condition can change your life… and impact the people around you, too.
If you’ve ever felt like you had to wear dark colored pants...
in case you leak in public, you’re not alone.
I used to feel the exact same way, and I’m going to show you...
HOW I CHANGED MY LIFE...
BY STRENGTHENING MY PELVIC FLOOR.
Not only did I cure my leaking...
but also my mom’s...
and thousands of my loyal clients.
I’ll be revealing to you...
THE #1 MALFUNCTION
damaging your pelvic area
causing leaking, lower back, hip and pelvic pain.
And the best part is...
you’re going to be shocked how easy it is to fix.
Imagine how good it will feel to be pain free
and not have to stay close to the bathroom anymore!
I’ll even be sharing with you...
THE THREE BIGGEST MISTAKES
doctors tell women to help firm up their pelvic muscles, but are actually making everything much weaker,
while causing your accidents happen more often.
If you’ve been struggling with intimacy due to urine odor or 'looseness'...
you will want to keep watching right now because...
I’m about to expose the HIDDEN CAUSE...
that is KILLING your pelvic area,
making sex ‘not feel like it used to’
and it’s STOPPING you
from having a fulfilling relationship with your spouse.
And, it gets even better
when your pelvic muscles are stronger...
YOUR ORGASMS WILL BE AS WELL!
Imagine not being chained by the fear of embarrassment
and being able to break free from those chains.
Leaking is very common
especially for women after childbirth, but it can honestly happen to anyone.
And that’s why you are going to LOVE the one quick stretch I'm about to show you
that will stop you from peeing your pants nearly overnight.
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